Love your babies and your body!

Your radical transformation awaits.

Bethany Burt, the founder of Yummy Mummy Fitness, radically transformed her post partum body and life!

After four pregnancies in five years, she struggled to lose the baby weight and to feel herself again. So, she became a personal trainer, studied nutrition and yoga, opened a gym, and used her experience and knowledge to help others experience radical transformation.

She knows anyone can achieve their best health with the right diet, training style, and mindset. She’s thrilled to share her knowledge and help others dramatically improve their lives.

Start your journey.

Identify your starting point

How are you doing right now? What areas of your life would you like to improve? Are you happy with body, health and self?

Overhaul your eating

Stop counting calories, learn how to fuel your body with healthy foods, and cook easy meals that are nutritious, delicious, and satisfying.

Train for change

Discover how to exercise to get real results. Strengthen and tone your whole body in less time. Add yoga to improve flexibility and core strength. Get in the best shape of your life.

Mindset reset

Learn techniques to help improve your mood, and keep you motivated. Find greater clarity using simple practices to help ease anxiety.

Choose your starting point

Explore our offerings below! 

Yummy Mummy’s Guide to
Creating Your Home Gym!
Free

Start your fitness journey by creating an awesome home gym! Get everything you need to know, including links to products, to affordably build your home gym and jump-start your transformation.

COMING SOON!
Yummy Mummy
Fit Membership
$29/mo

Discover the Yummy Mummy lifestyle and get in the best shape of your life! Access our growing library of training and yoga videos. Receive monthly emails with food, fitness, and mindset tips, advanced notifications and timely discounts on all of our programs.

COMING SOON!
Get Yummy!
6-Week Course
$599/one time

Radical transformation awaits! Get Yummy! Learn how to eat, move, and think the Yummy Mummy way! Weekly lessons include food guidance, recipes, three new 45 min. workouts, mindset techniques, and much more!

Are you ready for radical transformation? Sign up for our Get Yummy! 6-week course and get in the best shape of your life.

What the Yummy Mummys say!

  • Bethany Burt could get anyone in shape. She absolutely knows her stuff! She helped me quickly shed my last 10lbs of baby weight, taught me how to train effectively and to eat in a way that is satisfying and healthy.

    Pam S.

  • The postpartum journey isn't about quick fixes. It's about learning and loving a new version of yourself. Bethany really helps with making a plan for the long term - to become the best version of yourself, physically and mentally.

    Maria S.

  • I had my babies 20 years ago and I've sported my "mom bod" since. I wasn't optimistic that Bethany could help. I'm happy to report I've donated my mom jeans. At 54 I'm in the best shape of my life!

    Phyllis P.